Dealing with Stress

The Do’s and Don’ts for Dealing with Holiday Stress

Stressed woman during the holidays
No matter how you celebrate, you have probably already found yourself caught up in a holiday whirlwind of balancing all your regular responsibilities with new seasonal stressors and events. Despite the chaos that accompanies them, the holidays are all about relaxing and spending time with your loved ones. We have built a list of do’s and don’ts for managing your holiday stress and enjoying the season with your loved ones:
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The providers of Capital Women's Care seek the highest quality medical and ethical standard in an environment that nurtures the spirit of caring for every woman.


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